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Roast pumpkin cous cous salad
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By Talitha Case - The Plantritionist Soups & Salads

17 Jan: Roast pumpkin cous cous salad

Fresh, filling and beautifully vibrant this salad makes both a perfect side dish or main meal
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Grilled eggplant salad with black rice and pomegranate
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By Talitha Case - The Plantritionist Festive Recipes Soups & Salads

19 Dec: Grilled eggplant salad with black rice and pomegranate

black rice is the new brown
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potato salad
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By Talitha Case - The Plantritionist Soups & Salads

28 Apr: Creamy green potato salad

Creamy and green, this potato salad is fresh and full of flavour
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BBQ Tofu Skewers
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By Talitha Case - The Plantritionist Mains Soups & Salads

27 Apr: BBQ tofu skewers with peach sauce and quinoa salad

The perfect addition to any BBQ hot plate that will impress the masses, carnivores and veggies alike!
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thai noodle salad
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By Talitha Case - The Plantritionist Soups & Salads

26 Apr: Thai vietnamese fusion noodle salad

My all-time favourite thai noodle salad
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THE PLANTRITIONIST

TALITHA Case The plantritionist
Welcome to The Pantritionist, my name is Talitha Case.

Over the years I’ve trawled through so many websites attempting the recipes, but always found that my hungry for serious-FLAVOUR-tooth was never quite satisfied. There was always something missing. Either not healthy and swimming in oil or too healthy and no flavour or just the wrong flavour altogether. Not satisfied with what was out there, I decided to start documenting my own cooking creations and more recently publishing them on social media for anyone who, like me, likes their food to be healthy but still indulgent.

All of my recipes and 100% plant-based and suited to the home cook who wants bold flavoursome food, but with the ability to easily adapt them to your own liking.

Recent Posts

  • Spicy Carrot and Coriander Soup
  • Creamy Cauliflower Hummus
  • Nourishing Ratatouille
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