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Spicy Dahl with beet mash
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By Talitha Case - The Plantritionist Mains

04 Sep: Spicy dahl with beetroot mash

Sneak extra veggies into your next meal
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Curry shephards pie
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By Talitha Case - The Plantritionist Mains

26 Jun: Curry Shephard’s pie

Swap out rice for mash and turn a lentil curry into a wicked pie
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Creamy Cauliflower curry with tuscan kale
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By Talitha Case - The Plantritionist Mains

26 Jun: Creamy cauliflower curry with Tuscan Kale

Cauliflower and curry go together like Gen Y and smashed Avo
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Curry dhal
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By Talitha Case - The Plantritionist Mains

25 Jun: Curry Dhal

Getting excited about winter by making this!
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mexi bowl
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By Talitha Case - The Plantritionist Mains

10 Jun: Lentil & bean mexi bowl

Skip going out for dinner, make this instead!
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THE PLANTRITIONIST

TALITHA Case The plantritionist
Welcome to The Pantritionist, my name is Talitha Case.

Over the years I’ve trawled through so many websites attempting the recipes, but always found that my hungry for serious-FLAVOUR-tooth was never quite satisfied. There was always something missing. Either not healthy and swimming in oil or too healthy and no flavour or just the wrong flavour altogether. Not satisfied with what was out there, I decided to start documenting my own cooking creations and more recently publishing them on social media for anyone who, like me, likes their food to be healthy but still indulgent.

All of my recipes and 100% plant-based and suited to the home cook who wants bold flavoursome food, but with the ability to easily adapt them to your own liking.

Recent Posts

  • Spicy Carrot and Coriander Soup
  • Creamy Cauliflower Hummus
  • Nourishing Ratatouille
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